Kickstarting A Healthy Lifestyle

Hi y'all! Texas girl born and raised! I Love to travel, EAT, and workout! I am currently a stay at home mom! I was a hairstylist for 15 years and decided to switch careers and get my CPT because I have always enjoyed working out and helping other women. This website is dedicated to every women out there that has struggled with FOOD,  losing weight, gaining weight, working out, body image, feeling guilty, wanting a change and not knowing where to begin. I want to help you, I have been through it all and honestly still have my struggles. I want to help you LOVE yourself no matter what stage of life you are in. I plan to post meals, recipes, tips, possibly some workout videos. Most importantly help women like myself with the struggles of living a balanced lifestyle. 

I understand that adapting new fitness habits is difficult and often times fails. My  goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.